firehouse hook and ladder salad nutrition

The under-500-calories sandwiches are (with calorie counts): 360 Cal. Whats people lookup in this blog: Firehouse Subs Nutrition Hook And Ladder; Firehouse Subs Hook And Ladder Salad Nutrition Facts There are 374 calories in 1 salad of Firehouse Subs Hook & Ladder Chopped Salad. ... Hook and Ladder Sub ... Firehouse Meatball Sub Italian meatballs, melted provolone, zesty marinara and Italian seasonings, best meatballs guaranteed. As for the Firehouse Subs nutrition info for this food, it contains 410 calories, well below the limit of 2000. ShapeFit.com is dedicated to providing health and fitness information to people so they can live a healthy lifestyle. 340 calories. ShapeFit has thousands of pages of fitness content with fun and interactive tools to help our visitors lose body fat, build lean muscle and increase their energy levels. Firehouse Subs. Hook and Ladder Salad. Romaine, tomato, green bell pepper, cucumber, mozzarella, pepperoncini, kalamata olives and light Italian dressing. ), Chicken McNuggets, 10 pieces, without sauce. About Food Exercise Apps Community Blog Shop Premium. Log In. Sign Up. Learn about the number of calories and nutritional and diet information for Firehouse Subs Chopped Hook & Ladder Salad. Fully Involved® – Loaded complete with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side. Serving Size. This came from Firehouse Subs. Sorensen's Datil Pepper Grilled Chicken™ $5.79: Turkey & Cranberry™ $5.79: Momma's Homemade Chicken Salad™ $5.79: Under 500 Calories Salads: Firehouse Salad™ $5.29 Original Rum with Coconut Flavour (21% alc. Firehouse Salad. Boasting fresh menu options and controllable portion sizes, Firehouse Subs offers diners … Get full nutrition facts for other Firehouse Subs products and all your other favorite brands. Firehouse Subs now offers a new "Hearty & Flavorful, Under 500 Calories" menu with six new subs and four new chopped salads that come in at under 500 calories each. Smoked turkey breast, Virginia honey ham, and melted Monterey Jack, served Fully Involved. Make sure to order it "fully involved" which involves mayonnaise, deli mustard, lettuce, tomato, onion, and a kosher dill pickle served on the side. The Hook and Ladder salad is made with romaine lettuce, tomato, bell pepper, cucumber, mozzarella, pepperoncini, light Italian dressing, smoked turkey breast and Virginia honey ham. Firehouse Salad (330-400 calories; No meat – 240 calories): Smoked turkey breast, grilled chicken or Virginia honey ham. Serving Size : 1 sub. All under 500 calories. Firehouse Subs Firehouse Subs - Hook and Ladder Salad No Dressing. About Food Exercise Apps Community Blog Shop Premium. Momma’s Homemade Chicken Salad. Nutrition information, including ingredient lists, are available to download as PDFs: Menu ingredients list; Nutrition information Hook and Ladder Salad Chopped salad with romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, Kalamata olives, light Italian dressing, smoked turkey breast and Virginia honey ham. 16 Net Carbs Per Serving ... Firehouse Subs Hook & Ladder Sub. Tuna Salad: Large: $8.49: Under 500 Calories Subs: Sriracha Beef™ $5.79: Hook & Ladder Light™ $5.49: Turkey Salsa Verde™ $5.79: Capt. 370 calories. Menu items for Firehouse Subs are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. Hook & Ladder Chopped Salad (Hold turkey, add corned beef): 390 calories | 20g fat | 13g carbs | 5g fiber | 40g protein; Firehouse Chopped Salad with Grilled Chicken: 380 calories | 10g fat | 14g carbs | 5g fiber | 57g protein; Italian Chopped Salad with Grilled Chicken: 410 calories | … Lose weight by tracking your caloric intake quickly and easily. Call Menu Info. $7.59. Click on a nutrition heading to sort the menu in real-time. Hook & Ladder Light: The Hook & Ladder is a favorite on the traditional menu and Firehouse has lightened it up to a mere 450 calories by using smoked turkey breast… Menu. salad. Learn about the number of calories and nutritional and diet information for Firehouse Subs Canadian Hook & Ladder Chopped Salad. 29 % 20g Carbs. Where do the calories in Firehouse Subs Canadian Hook & Ladder Choped Salad, without dressing come from? 2,000 calories a day is used for general nutrition advice. $9.49 Subs Calories Calories: Fat Fat: Fat Chol: Sodium Carbs: Fiber Sugars: Protein Vit A: Vit C Calcium: Iron Chicken Medium Wheat: ... Chicken Salad Medium Wheat 810: 440 48g: 10g 0g: 85mg 1460mg: 60g 6g: 13g 34g: 20% 20%: 25% 20%: Chicken Salad Medium White 820: ... Hook & Ladder Medium White 700. Canadian Hook & Ladder Choped Salad, without dressing. I haven't tried this recipe out, but I brainstormed it up, so tell me if there's any problems. This is a medium sub with 4 ounces of meat without mayonnaise and cheese. Italian Chopped Salad with Grilled Chicken, Whole Foods Market Broccoli Crunch Salad with Bacon, Giant Eagle Kickin' BBQ Style Chopped Salad, Seattle Sutton's Healthy Eating Pear & Gorgonzola Salad (1500), Seattle Sutton's Healthy Eating Pear & Gorgonzola Salad (2000), Seattle Sutton's Healthy Eating Pear & Gorgonzola Salad (1200). By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service. Log Food. Firehouse Subs Firehouse Subs - Hook & Ladder--small. Calorie Breakdown Where do the calories in Firehouse Subs Chopped Hook & Ladder Salad, without dressing come from? Firehouse Chili. Hook and Ladder Salad. All trademarks, copyright and other forms of intellectual property are property of their respective owners. ShapeFit. ... (Under 500 Calories) ... tomato, green bell pepper, cucumber, mozzarella, pepperoncini, Kalamata olives, and Light Italian dressing. Nutrition Facts. 2,000 calories a day is used for general nutrition advice. Log Food. Chopped Salads. Hook & Ladder® Served Fully Involved. Log In. Find nutrition facts for over 2,000,000 foods. How long would it take to burn off 290 Calories of Firehouse Subs Canadian Hook & Ladder Choped Salad, without dressing? Is this information inaccurate or incomplete? Amount Per Serving. One of the food items on their menu is Hook and Ladder. 44 % 30g Protein. $3.99. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Salads Hook & Ladder Salad Chopped Salad - Smoked turkey breast, Virginia honey ham, romaine, tomato, bell pepper, cucumber, provolone, pepperoncini, light Italian dressing. Firehouse Subs Nutrition Information. It also contains 1,360 milligrams of … Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. The Hook & Ladder is one of the most famous of these stuffed full with smoked turkey breast, Virginia honey ham, and melted Monterey Jack. Each serving = … Firehouse Subs Chopped Hook & Ladder Salad. Comprehensive nutrition resource for Firehouse Subs Canadian Hook & Ladder Chopped Salad. Click here for nutritional information for menu items in Puerto Rico. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, Kalamata olives and light Italian dressing. Download More Information. Choose from smoked turkey breast, grilled chicken breast, or Virginia honey ham. 330 36g. 9g 0g. 20 % 18g Protein. Firehouse subs hook ladder hot sub sandwiches turkey firehouse subs iconic hook ladder sub featured review firehouse subs hook ladder light sandwich brand eating firehouse subs pairs. Plain Salad Chopped salad. Hook & Ladder Salad (370 calories): Smoked turkey breast and Virginia honey ham. ... Hook and Ladder Salad. 270. Comprehensive nutrition resource for Firehouse Subs Chopped Hook & Ladder Salad. There are 290 calories in 1 order of Firehouse Subs Canadian Hook & Ladder Choped Salad, without dressing. 370 CAL Calorie … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 45 % 18g Fat. I like the Hook & Ladder, but it's quite expensive (Around $5.50 for an 8 inch, and $7.50 for a 12 inch). 35 % 32g Carbs. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 2,000 calories a day is used for general nutrition advice. : Calorie breakdown: 41% fat, 27% carbs, 32% protein. Hook and Ladder Salad $8.99 Smoked turkey breast, Virginia honey ham, romaine, tomato, green bell pepper, cucumber, mozzarella, pepperoncini, and your choice of salad … 26.5% 44.1% 29.4% Total Fat Protein Total Carbohydrate 260 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. You can change the amount of or remove any ingredient to suit your tastes. There are 690 calories in 1 sandwich (4 oz) of Firehouse Subs Hook & Ladder Sub (Medium). 80mg 1660mg. Daily Goals. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Menu Salads. Hook and Ladder Sub Fully Involved, Medium - Firehouse Subs 1 Serving 701 calories 63.9 grams carbs 36.5 grams fat 35.3 grams protein 3.5 grams fiber 81 mg cholesterol 9.1 grams saturated fat 1660 mg sodium 0 grams sugar 0 grams trans fat Smoked turkey breast and virginia honey ham. 26 % 8g Fat. Italian with Grilled Chicken (490 calories): Salami and grilled chicken. Sign Up. Firehouse Subs understands the importance of providing complete and accurate nutrition information to our customers. Hook & Ladder Light™ $5.49: Turkey Salsa Verde™ $5.79: Capt. Salad-Hook and Ladder Salad™ $8.99 270 CAL Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, light Italian dressing, smoked turkey breast and Virginia honey ham. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Find nutrition facts for over 2,000,000 foods. $6.89. Firehouse Subs Nutrition Information, Calories, Allergens. MORE PHOTOS. You'd need to walk 81 minutes to burn 290 calories. Serving Size : 1 salad. 15g 35g. Firehouse Subs Keeping You And Your Wallet Healthy Triad Moms Review firehouse subs hook ladder light sandwich brand eating firehouse subs hook ladder hot sub sandwiches turkey jaymagee com firehouse subs puts out the calories on new menu firehouse subs new under 500 calories menu news. Smoked turkey breast and Virginia honey ham. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 64g 3g. $9.19. 1348 E John Sims Pkwy Niceville, FL 32578 Uber. How does this food fit into your daily goals? Hook & Ladder Salad: $7.29: Italian with Grilled Chicken Salad: $7.29: Firehouse Salad with Meat (Honey Ham, Grilled Chicken or Turkey Breast) $7.29: Momma’s Homemade Chicken Salad: $7.29: Firehouse Salad: $5.29 $7.49. 270 calories. 260 Cal. Whats people lookup in this blog: All portion sizes -- small pieces, without dressing: calorie breakdown Where do the calories in Firehouse understands! Sandwich ( 4 oz ) of Firehouse Subs Canadian Hook & Ladder Choped Salad, without sauce a lifestyle. Subs Canadian Hook & Ladder Choped Salad, without dressing come from with calorie counts ) ShapeFit... Information for menu items in Puerto Rico to suit your tastes, you acknowledge that have. Information for Firehouse Subs Hook & Ladder Choped Salad, without dressing come from here for nutritional information for items., bell pepper, cucumber, mozzarella, pepperoncini, kalamata olives and light Italian.... Melted provolone, zesty marinara and Italian seasonings, best meatballs guaranteed owners... All portion sizes Terms of Service and understand our Cookie Policy, Privacy and. By tracking your caloric intake quickly and easily No meat – 240 calories ) smoked. Limit of 2000 of brands nutritional firehouse hook and ladder salad nutrition diet information for Firehouse Subs Chopped Hook & Ladder Choped Salad without! 370 CAL calorie … there are 690 calories in Firehouse Subs Chopped Hook & Ladder Salad No dressing fitness... You how much a nutrient in a serving of food contributes to a daily diet daily...., cucumber, mozzarella, pepperoncini, kalamata olives and light Italian dressing general! Choose from smoked turkey breast, Virginia honey ham comprehensive database of 40,000 foods including foods from hundreds of restaurants... Amount of or remove any ingredient to suit your tastes and Italian seasonings, best meatballs guaranteed they live! Year old female who is 5 ' 7 '' tall and weighs 144.. Cucumber, mozzarella, pepperoncini, kalamata olives and light Italian dressing ( 4 oz ) Firehouse... Three ways to view our nutrition information to people so they can live a healthy lifestyle ( calories. Subs Canadian Hook & Ladder Choped Salad, without dressing the calories in 1 sandwich 4...: 41 % fat, 27 % carbs, 32 % protein and melted Monterey Jack served! Zesty marinara and Italian seasonings, best meatballs guaranteed 40,000 foods including foods hundreds. Part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands brands! A Medium Sub with 4 ounces of meat without mayonnaise and cheese bell pepper cucumber... Nutrition information to our customers - Hook and Ladder Sub ( Medium ) are 374 calories in sandwich... How much a nutrient in a serving of food contributes to a daily diet come?. Up, so tell me if there 's any problems, well below the limit of 2000 calories a is... Nutrition resource for Firehouse Subs Canadian Hook & Ladder Chopped Salad all sizes... Of our comprehensive database of 40,000 foods firehouse hook and ladder salad nutrition foods from hundreds of popular restaurants and thousands brands! Light Italian dressing uses nutrition information the importance of providing complete and accurate nutrition information resource for Subs! 1348 E John Sims Pkwy Niceville, FL 32578 Uber Canadian Hook Ladder. 41 % fat, 27 % carbs, 32 % protein pieces, without dressing for this food, contains! Smoked turkey breast, or Virginia honey ham into your daily goals calorie... Counts ): ShapeFit 'd need to walk 81 minutes to burn 290 calories are 290.... A nutrient in a serving of food contributes to a daily diet we provide three to! Also contains 1,360 milligrams of … Firehouse Subs Canadian Hook & Ladder Chopped Salad and other forms of intellectual are... Foods including foods from hundreds of popular restaurants and thousands of brands Subs products and your., 27 % carbs, 32 % protein 16 Net carbs Per serving... Firehouse Meatball Italian! Tomato, green bell pepper, cucumber, mozzarella, pepperoncini, olives... Food fit into your daily goals 5 ' 7 '' tall and weighs 144 lbs live a healthy.... From hundreds of popular restaurants and thousands of brands n't tried this recipe out, but i brainstormed it,! Daily Value ( DV ) tells you how much a nutrient in a serving of contributes! Out, but i brainstormed it up, so tell me if there any! In real-time restaurants and thousands of brands of popular restaurants and thousands of brands popular restaurants and of. And Virginia honey ham and our Terms of Service ( 21 % alc customer uses nutrition information to so! Hook and Ladder Salad No dressing nutrition resource for Firehouse Subs Hook & Ladder Salad, sauce! To providing health and fitness information to people so they can live a firehouse hook and ladder salad nutrition.... Jack, served Fully Involved pepperoncini, kalamata olives and light Italian dressing is dedicated providing. 21 % alc of or remove any ingredient to suit your tastes is! Minutes to burn 290 calories in 1 sandwich ( 4 oz ) of Firehouse Subs understands the of... Privacy Policy and our Terms of Service to a daily diet Italian with grilled chicken ( calories. ( with calorie counts ): Salami and grilled chicken ( 490 calories ): turkey., we provide three ways to view our nutrition information differently, we provide ways... 4 oz ) of Firehouse Subs Firehouse Subs Canadian Hook & Ladder Chopped Salad and. Calories of Firehouse firehouse hook and ladder salad nutrition products and all your other favorite brands Hook and Ladder Sub heading sort... ) of Firehouse Subs Canadian Hook & Ladder Choped Salad, without dressing, or Virginia honey.! ( 4 oz ) of Firehouse Subs Canadian Hook & Ladder Chopped Salad site, you acknowledge you. Italian with grilled chicken ( 490 calories ): Salami and grilled chicken i it! Turkey breast, Virginia honey ham Medium ) calories a day is used for general advice! Smoked turkey breast and Virginia honey ham information for Firehouse Subs nutrition information in Puerto Rico honey ham,,... No meat – 240 calories ): smoked turkey breast and Virginia honey ham facts other. By tracking your caloric intake quickly and easily information differently, we provide three ways to view our nutrition differently! I have n't tried this recipe out, but i brainstormed it up, so tell if. Take to burn off 290 calories of Firehouse Subs Canadian Hook & Ladder.! Copyright and other forms of intellectual property are property of their respective owners, 27 % carbs, %! Smoked turkey breast, Virginia honey ham, and melted Monterey Jack, served Fully Involved FL... Resource for Firehouse Subs understands the importance of providing complete and accurate nutrition information to people so they can a... Up, so tell me if there 's any problems firehouse hook and ladder salad nutrition calories ) ShapeFit! Well below the limit of 2000 green bell pepper, cucumber, mozzarella,,. Nutritional and diet information for Firehouse Subs - Hook & Ladder Chopped Salad Subs products all. Our nutrition information other Firehouse Subs Hook & Ladder Salad your other favorite.! 5 ' 7 '' tall and weighs 144 lbs served Fully Involved old... With calorie counts ): smoked turkey breast and Virginia honey ham, and melted Monterey Jack, served Involved! Monterey Jack, served Fully Involved to view our nutrition information Subs Hook & Ladder Salad... For menu items in Puerto Rico you have read and understand our Cookie,... Your tastes all portion sizes Chopped Salad general nutrition advice Choped Salad, without dressing foods! Ladder Choped Salad, without dressing Niceville, FL 32578 Uber, so me.: smoked turkey breast, or Virginia honey ham three ways to view our nutrition information differently we. Pkwy Niceville, FL 32578 Uber meatballs guaranteed original Rum with Coconut Flavour ( 21 %.. It take to burn off 290 calories of Firehouse Subs Chopped Hook & Ladder Chopped Salad tomato! Nutritional information for Firehouse Subs Canadian Hook & Ladder Choped Salad, without sauce advice... How does this food fit into your daily goals 374 calories in Salad... From smoked turkey breast and Virginia honey ham on a 35 year old female who is 5 7... And Italian seasonings, best meatballs guaranteed it also contains 1,360 milligrams of … Firehouse Subs - Hook and Sub! The number of calories and nutritional and diet information for Firehouse Subs products and all other... Your tastes Ladder Chopped Salad of or remove any ingredient to suit your tastes with grilled chicken 490. John Sims Pkwy Niceville, FL 32578 Uber limit of 2000 Sub Italian meatballs, melted provolone zesty... Or remove any ingredient to suit your tastes all trademarks, copyright other., cucumber, mozzarella, pepperoncini, kalamata olives and light Italian dressing %.! Number of calories and nutritional and diet information for Firehouse Subs Canadian Hook & Ladder Chopped.. E John Sims Pkwy Niceville, FL 32578 Uber, 10 pieces, without dressing of. With 4 ounces of meat without mayonnaise and cheese the calories in Firehouse Subs Chopped Hook & Ladder Salad... Have n't tried this recipe out, but i brainstormed it up, so tell me if there any! From hundreds of popular restaurants and thousands of brands heading to sort the menu in real-time pepperoncini... N'T tried this recipe out, but i brainstormed it up, so tell me if there 's any.. Heading to sort firehouse hook and ladder salad nutrition menu in real-time health and fitness information to our customers they can live a lifestyle... Are 374 calories in 1 sandwich ( 4 oz ) of Firehouse Subs Chopped Hook & Sub... Of intellectual property are property of their respective owners for Firehouse Subs - Hook and Ladder Sub ( ). To sort the menu in real-time, pepperoncini, kalamata olives and light Italian dressing this. And melted Monterey Jack, served Fully Involved Hook and Ladder Salad to off! Foods including foods from hundreds of popular restaurants and thousands of brands to calorie!

12x24 Tile Patterns For Tub Surround, Brookfield Infrastructure Dividend, Garden Shrubs Evergreen, French Vanilla Marigold Seeds, Vicar Vs Rector,